Use heat or cold. Initially, cold packs can be used to relieve pain and inflammation from a herniated disc. After a few days, you may want to switch to gentle heat to give relief and comfort. (From mayoclinic.org
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a licensed healthcare practitioner before using any hot/cold therapy or body cooling product for a medical condition.
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