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Runner's Knee (Chondromalacia Patella)

The cartilage under your kneecap is a natural shock absorber. Overuse, injury or other factors may lead to a condition known as chondromalacia patella - a general term indicating damage to the cartilage under your kneecap. Simple treatments - such a rest and ice - often help, but sometimes more complex treatments are necessary. (From mayoclinic.org)

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Please consult a licensed healthcare practitioner before using any hot/cold therapy or body cooling product for a medical condition. 

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