Apply heat or cold therapy. Using cold packs on the affected breast can help reduce swelling and relieve pain. Using warmth only sparingly and just before a feed (for up to 10 minutes) can help trigger your let-down to help clear the blockage and may relieve pain. (From the Australian Breastfeeding Association
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a licensed healthcare practitioner before using any hot/cold therapy or body cooling product for a medical condition.
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